Swiss Gruyere Finely Shredded Cheeses has less impact on blood sugar than Ultra Mix Mango, Yogurt Flavored Coated Peanuts, Pineapple, Banana Chips, Almonds, Milk Chocolate Drops, Raisins, Apricots, Cranberries & Coconut Trail Mix
Ultra Mix Mango, Yogurt Flavored Coated Peanuts, Pineapple, Banana Chips, Almonds, Milk Chocolate Drops, Raisins, Apricots, Cranberries & Coconut Trail Mix
Swiss Gruyere Finely Shredded Cheeses
Ultra Mix Mango, Yogurt Flavored Coated Peanuts, Pineapple, Banana Chips, Almonds, Milk Chocolate Drops, Raisins, Apricots, Cranberries & Coconut Trail Mix
Swiss Gruyere Finely Shredded Cheeses
Comparing Key Nutrients
| Nutrient | Ultra Mix Ma... | Swiss Gruyer... |
|---|---|---|
| Carbs | 19.0g | 1.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 7.0g |
| Fat | 6.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ultra Mix Mango, Yogurt Flavored Coated Peanuts, Pineapple, Banana Chips, Almonds, Milk Chocolate Drops, Raisins, Apricots, Cranberries & Coconut Trail Mix
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGO (DRIED MANGO, SUGAR, MANGO JUICE, CITRIC ACID, SODIUM METABISULFITE (PRESERVATIVE]), YOGURT FLAVOR COATED PEANUTS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), PINEAPPLE (DRIED PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE], CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), ALMONDS, MILK CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN [EMULSIFIER], SALT, VANILLA), RAISINS (RAISINS, PALM OIL), APRICOTS (DRIED APRICOTS, SUNFLOWER OIL, SULFUR DIOXIDE AND/OR SODIUM BISULFITE AND/OR POTASSIUM SORBATE [PRESERVATIVE]), CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL), COCONUT (COCONUT, SODIUM METABISULFITE [RETAINS WHITENESS]).
Swiss Gruyere Finely Shredded Cheeses
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GRUYERE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ultra Mix Mango, Yogur...
Minerals
Swiss Gruyere Finely S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ultra Mix Mango, Yogurt Fla...
Swiss Gruyere Finely Shredd...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ultra Mix Mango, Yogurt Flavored Coated Peanuts, Pineapple, Banana Chips, Almonds, Milk Chocolate Drops, Raisins, Apricots, Cranberries & Coconut Trail Mix Tags
Swiss Gruyere Finely Shredded Cheeses Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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