Baby Spinach has less impact on blood sugar than Korean Style Fried Rice Vegetables With Kimchi, Korean Style With Kimchi
Korean Style Fried Rice Vegetables With Kimchi, Korean Style With Kimchi
Baby Spinach
Korean Style Fried Rice Vegetables With Kimchi, Korean Style With Kimchi
Baby Spinach
Comparing Key Nutrients
| Nutrient | Korean Style... | Baby Spinach |
|---|---|---|
| Carbs | 61.0g | 2.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 3.1g | 1.0g |
| Protein | 9.0g | 1.0g |
| Fat | 10.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Korean Style Fried Rice Vegetables With Kimchi, Korean Style With Kimchi
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED COOKED RICE (COOKED RICE [WATER, RICE], SAUCE [SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, SALT, SESAME OIL, WATER, SEASONING (FLAVORING, MALTODEXTRIN), CANOLA OIL, GRANULATED GARLIC, RICE VINEGAR, ONION POWDER, NATURAL FLAVOR, SEASONING (SAFFLOWER OIL, SESAME OIL, NATURAL FLAVORS), ROASTED BARLEY GRITS, BLACK PEPPER, XANTHAN GUM], CANOLA OIL), STIR-FRIED VEGETABLES (CABBAGE, ONION, ORANGE CARROTS, KIMCHI [NAPA CABBAGE, CHILI PEPPER, CAYENNE, CARROTS, GARLIC, GREEN ONION, CANE SUGAR, ONION, SEA SALT, GINGER), CANOLA OIL, GARLIC), SCRAMBLED EGG (WHOLE EGGS, WATER, CITRIC ACID), ROASTED CORN, EDAMAME, RED BELL PEPPER, GREEN ONION.
Baby Spinach
Serving size 50.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY SPINACH LEAVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Korean Style Fried Ric...
Minerals
Baby Spinach
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Korean Style Fried Rice Veg...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Korean Style Fried Rice Vegetables With Kimchi, Korean Style With Kimchi Tags
Baby Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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