Which food has less impact on blood sugar?

Chili Pepper has less impact on blood sugar than S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows

S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows

Chili Pepper

BSI: 73 - High Impact
BSI: 2 - Low Impact

S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows

g
Cakes, Cupcakes, Snack Cakes Target Stores Branded

Chili Pepper

g
Oriental, Mexican & Ethnic Sauces Mccormick & Company, Inc. Branded

Comparing Key Nutrients

Nutrient S'mores Bar ... Chili Pepper
Carbs 39.0g 1.0g
Sugars 25.0g 1.0g
Fiber 1.0g 0g
Protein 3.0g 0.0g
Fat 15.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

S'mores Bar Cake ...

Chili Pepper

Nutritional Labels

This section compares the nutritional labels of the two foods.

S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows

Serving size 85.0 GRMg

Calories 290

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.9mg 12%
Sodium 279.7mg 12%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, SOYBEAN OIL, CREAM, CORN SYRUP, EGGS, EGG WHITES, UNSWEETENED CHOCOLATE, BUTTER, NONFAT MILK, HYDROGENATED COCONUT OIL, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, COCOA BUTTER, GRAHAM FLOUR, SALT, PALM OIL, SODIUM BICARBONATE, WATER, DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, GELATIN, BROWN SUGAR, INVERT SUGAR, ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE, CANE MOLASSES, CORN STARCH, CARRAGEENAN, VEGETABLE OIL, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, HONEY, TRIETHYL CITRATE, MONOCALCIUM PHOSPHATE, WHEY, MONO-AND DIGLYCERIDES, POLYSORBATE 60, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), BLUE 1, MONOGLYCERIDES, CITRIC ACID, CARAMEL COLOR, ASCORBIC ACID, PHOSPHORIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR).

Chili Pepper

Serving size 4.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 140.0mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHILI PEPPER, ORGANIC DEXTROSE, SEA SALT, SODIUM LACTATE, LACTOSE (MILK), ASCORBIC ACID (TO PROTECT COLOR AND FLAVOR), XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

S'mores Bar Cake With ...

Vitamins

Vitamin C 12% DV

Minerals

Calcium 5% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Chili Pepper

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

S'mores Bar Cake With Layer...

Total Ingredients
58
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Chili Pepper

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows Tags

Chili Pepper Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2659571

Report Data Issues for S'mores Bar Cake With Layers Of Graham Cracker Cake, Chocolate Mousse & Marshmallows

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373762

Report Data Issues for Chili Pepper