Rosemary Garlic Ciabatta Bread has less impact on blood sugar than Imitation Krab Caterpillar Roll
Imitation Krab Caterpillar Roll
Rosemary Garlic Ciabatta Bread
Imitation Krab Caterpillar Roll
Rosemary Garlic Ciabatta Bread
Comparing Key Nutrients
| Nutrient | Imitation Kr... | Rosemary Gar... |
|---|---|---|
| Carbs | 48.0g | 14.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 6.1g | 1.0g |
| Protein | 8.0g | 3.0g |
| Fat | 11.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Imitation Krab Caterpillar Roll
Serving size 276.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WHITE RICE, WATER), AVOCADO, CUCUMBER, IMITATION CRAB (SURIMI [ALASKA POLLOCK AND/OR WHITING, SUGAR, WATER, SORBITOL, WHEAT STARCH, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, STARCH [MODIFIED TAPIOCA, CORN, WHEAT], SALT, FRUCTOSE SYRUP, NATURAL AND ARTIFICIAL FLAVORS [ETHYL ALCOHOL NATURAL FLAVORS, EXTRACTS OF CRAB, ANCHOVY, SHRIMP, AND SOY], DISODIUM INOSINATE, DISODIUM GUANYLATE, COCHINEAL EXTRACT, CARMINA, PAPRIKA), VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR [SUGAR, MOLASSES]), SUSHI SAUCE (SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DEXTROSE, SALTED MIRIN [SAKE (RICE, KOJI), YEAST EXTRACT], SALTED SAKA [RICE, KOJI], CORN STARCH, CARAMEL COLOR, XANTHAN GUM), SEAWEED, SESAME SEEDS, WASABI (WATER, NATURAL WASABI [HORSERADISH, MUSTARD, CORN FLOUR, SPIRULINA]), SUSHI GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR, CITRIC ACID, ACETIC ACID, ASCORBIC ACID), SOY SAUCE (WATER, WHEAT SOYBEANS, SALT, ALCOHOL).
Rosemary Garlic Ciabatta Bread
Serving size 35.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SALT, DRIED GARLIC, DRIED ROSEMARY, YEAST..
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Imitation Krab Caterpi...
Minerals
Rosemary Garlic Ciabat...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Imitation Krab Caterpillar ...
Rosemary Garlic Ciabatta Bread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Imitation Krab Caterpillar Roll Tags
Rosemary Garlic Ciabatta Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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