Which food has less impact on blood sugar?

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM), RED AND PINK WHITE CHOCOLATE PRETZEL BALLS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CORN, CANOLA, AND/OR SOYBEAN}, SALT, MALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, RED 40 LAKE, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN), M&M'S BRAND MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES RED 40, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), GRAHAM BITES (BLEACHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, SALT, MALTED BARLEY FLOUR, SPICES, SOY LECITHIN, BAKING SODA), WHITE CHOCOLATE RAISINS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], RAISINS COATED WITH LESS THAN 1% EXPELLER PRESSED SUNFLOWER OIL, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), WHITE CHOCOLATE MARSHMALLOW BITS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], DEHYDRATED MARSHMALLOWS [SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR {BLUE 1}], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE).