Which food has less impact on blood sugar?

Premium Shrimp has less impact on blood sugar than Beer Batter Shrimp

Beer Batter Shrimp

Premium Shrimp

Beer Batter Shrimp
BSI: 31 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 21.2g Raises blood sugar 42.4
Fiber 2.4g Not digested -4.8
Net Carbs 18.8g Digestible carbs 37.6
Protein 7.1g Moderates impact -0.5
Fat 17.7g Slows digestion -1.0
Total Blood Sugar Impact 31

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Shrimp
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 15.0g Moderates impact -0.1
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Beer Batter Shrimp

g
Frozen Fish & Seafood Gorton's Of Gloucester Branded

Full Food Name

Beer Batter Shrimp, Beer Batter

Premium Shrimp

g
Frozen Fish & Seafood H & N Group, Inc. Branded

Full Food Name

Premium Shrimp

Comparing Key Nutrients

Nutrient Beer Batter ... Premium Shrimp
Carbs 18.0g 1.0g
Sugars 1.0g 0.0g
Fiber 2.0g 0.0g
Protein 6.0g 15.0g
Fat 15.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Beer Batter Shrimp

Premium Shrimp

Nutritional Labels

This section compares the nutritional labels of the two foods.

Beer Batter Shrimp

Serving size 85.0 GRMg

Calories 230

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 8.0g
Cholesterol 34.9mg 12%
Sodium 499.8mg 22%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 60.4mg 5%
Iron 0.0mg 0%
Potassium 60.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, WHEAT FLOUR, BEER (WATER, BARLEY MALT, CORN, RICE, HOPS, YEAST), VEGETABLE OIL (CANOLA AND/OR SOYBEAN), WATER, LESS THAN 2% OF: SALT, SUGAR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PALM OIL, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, WHEY, SODIUM DI -, TRI -, AND POLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE).

Premium Shrimp

Serving size 113.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 142.4mg 47%
Sodium 639.6mg 28%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 59.9mg 5%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT & SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Beer Batter Shrimp

Minerals

Calcium 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Premium Shrimp

Vitamins

Vitamin A 20% DV

Minerals

Calcium 5% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Beer Batter Shrimp

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
+ 9 more

Premium Shrimp

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gorton's Of Gloucester
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669000

Report Data Issues for Beer Batter Shrimp

Brand H & N Group, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2060408

Report Data Issues for Premium Shrimp