Benissimo Naturals, Roasted Garlic has less impact on blood sugar than Glazed Old Fashioned Lil' Smiles Donuts
Glazed Old Fashioned Lil' Smiles Donuts
Benissimo Naturals, Roasted Garlic
Glazed Old Fashioned Lil' Smiles Donuts
Benissimo Naturals, Roasted Garlic
Comparing Key Nutrients
| Nutrient | Glazed Old F... | Benissimo Na... |
|---|---|---|
| Carbs | 27.0g | 1.0g |
| Sugars | 14.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 10.0g | 12.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Glazed Old Fashioned Lil' Smiles Donuts
Serving size 49.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM AND/OR COTTONSEED AND/OR CANOLA OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: AGAR, BETA CAROTENE (COLOR), CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, CORNSTARCH, CORN SYRUP, CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, DEXTROSE, EGG YOLKS, EGGS, ENZYMES, FOOD STARCH-MODIFIED, FUMARIC ACID, GLYCERIN, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), LOCUST BEAN GUM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, SOY FLOUR, SOY LECITHIN, WHEAT STARCH, WHEY PROTEIN CONCENTRATE, XANTHAN GUM.
Benissimo Naturals, Roasted Garlic
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA / EXTRA VIRGIN OLIVE OIL, ROSEMARY, MINCED GARLIC, THYME, OREGANO, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glazed Old Fashioned L...
Minerals
Benissimo Naturals, Ro...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Glazed Old Fashioned Lil' S...
Benissimo Naturals, Roasted...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glazed Old Fashioned Lil' Smiles Donuts Tags
Benissimo Naturals, Roasted Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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