Imported Virgin Sunflower Oil has less impact on blood sugar than Sweetened Corn Puff Cereal With Real Cocoa
Sweetened Corn Puff Cereal With Real Cocoa
Imported Virgin Sunflower Oil
Sweetened Corn Puff Cereal With Real Cocoa
Imported Virgin Sunflower Oil
Comparing Key Nutrients
| Nutrient | Sweetened Co... | Imported Vir... |
|---|---|---|
| Carbs | 26.0g | 0.0g |
| Sugars | 14.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.5g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweetened Corn Puff Cereal With Real Cocoa
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN MEAL, CORN FLOUR, CORN SYRUP, COCONUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, CORN BRAN, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
Imported Virgin Sunflower Oil
Serving size 14.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweetened Corn Puff Ce...
Vitamins
Minerals
Imported Virgin Sunflo...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweetened Corn Puff Cereal ...
Imported Virgin Sunflower Oil
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweetened Corn Puff Cereal With Real Cocoa Tags
Imported Virgin Sunflower Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Imported Virgin Sunflower Oil
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