Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Sweetened Corn & Oat Cereal, Chocolatey
Sweetened Corn & Oat Cereal, Chocolatey
Montchevre, Bucheron, Soft Ripened Goat Cheese
Sweetened Corn & Oat Cereal, Chocolatey
Montchevre, Bucheron, Soft Ripened Goat Cheese
Comparing Key Nutrients
| Nutrient | Sweetened Co... | Montchevre, ... |
|---|---|---|
| Carbs | 26.0g | 1.0g |
| Sugars | 13.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 1.0g | 4.0g |
| Fat | 1.5g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweetened Corn & Oat Cereal, Chocolatey
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN FLOUR, CORN MEAL, COCONUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BROWN SUGAR SYRUP, CORN BRAN, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SALT, CARAMEL COLOR, YELLOW 5 & 6, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, SOY LECITHIN. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.
Montchevre, Bucheron, Soft Ripened Goat Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweetened Corn & Oat C...
Vitamins
Minerals
Montchevre, Bucheron, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweetened Corn & Oat Cereal...
Montchevre, Bucheron, Soft ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweetened Corn & Oat Cereal, Chocolatey Tags
Montchevre, Bucheron, Soft Ripened Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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