Which food has less impact on blood sugar?

✅ Less blood sugar impact

Fruity Strawberry Meltyblend, Fruity Strawberry

Wismettac Asian Foods, Inc.
BSI Score:
31

Milk Chocolate

Wawel
BSI Score:
99
Wawel Branded Chocolate
Wismettac Asian Foods, Inc. Branded Chocolate

Comparing Key Nutrients

Nutrient Fruity Straw... Milk Chocolate
Carbs 18.0g 53.0g
Sugars 16.0g 52.0g
Fiber 1.0g 0g
Protein 2.0g 6.4g
Fat 18.0g 35.0g

Estimated Blood Sugar Response

Compare Fruity Strawberry Meltyblend, Fruity Strawberry vs Milk Chocolate nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fruity Strawberry Meltyblend, Fruity Strawberry

Milk Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fruity Strawberry...

Milk Chocolate

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fruity Strawberry Meltyblend, Fruity Strawberry

Serving size 40.0 Gg

Calories 250

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 20.0mg 1%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 60.0mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE OILS (PALM OIL AND/OR HYDROGENATED PALM OIL, SUNFLOWER, CANOLA, SAL, SHEA, ILLIPE), COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, STRAWBERRY POWDER, LACTOSE, CREAM, COCOA POWDER, CHEESE POWDER, EMULSIFIERS (SOY LECITHIN, SUCROSE ESTERS OF FATTY ACIDS), NONFAT DRY MILK, FLAVORINGS, DEXTRIN, APPLE POWDER, ANTIOXIDANTS (VITAMINE-C, VITAMINE-E), BEET RED (AS COLORING).

Milk Chocolate

Serving size 100.0 Gg

Calories 557

% Daily Value*

Total Fat 35.0g 45%

* Some fat components may not be available in USDA data

Total Carbohydrates 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 52.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.4g 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, VEGETABLE FAT (PALM OIL, SHEA OIL), MILK FAT, EMULSIFIERS: LECITHINS (SOYA), FLAVOURS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fruity Strawberry Melt...

Vitamins

Vitamin C 7% DV
Vitamin A 28% DV

Minerals

Calcium 15% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Milk Chocolate

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fruity Strawberry Meltyblend, Fruity Strawberry Tags

Milk Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wismettac Asian Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1870598

Report Data Issues for Fruity Strawberry Meltyblend, Fruity Strawberry

Brand Wawel
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 546279

Report Data Issues for Milk Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management