Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Hammond's, Red Velvet Cake

Hammond's, Red Velvet Cake

Pure Living Probiotic Shots

BSI: 62 - High Impact
BSI: 6 - Low Impact

Hammond's, Red Velvet Cake

g
Chocolate Hammond's Candies Since 1920, Llc Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Hammond's, R... Pure Living ...
Carbs 34.0g 3.0g
Sugars 29.0g 1.0g
Fiber 1.0g 0g
Protein 4.0g 0.0g
Fat 17.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hammond's, Red Ve...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hammond's, Red Velvet Cake

Serving size 64.0 Gg

Calories 310

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 80.0mg 3%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 99.8mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), EVAPORATED MILK, CHOCOLATE COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA PROCESSED WITH ALKALI, SOYBEAN AND OR PALM OILS, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SALT, CORN FLOUR, DEXTROSE, SODIUM BICARBONATE, AND SOY LECITHIN [EMULSIFIER]), ANHYDROUS BUTTER, INVERT SUGAR, SORBITOL, CORN SYRUP, COCOA BUTTER, CREAM FLAVOR (WATER, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR), VANILLA BEAN PASTE (SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH), CREAM CHEESE FLAVOR (SOYBEAN OIL AND NATURAL FLAVORS), RED LAKE 40 (COCONUT OIL, SOY LECITHIN, AND TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hammond's, Red Velvet ...

Vitamins

Vitamin A 17% DV

Minerals

Calcium 16% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hammond's, Red Velvet Cake

Total Ingredients
47
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 12 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hammond's Candies Since 1920, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1877252

Report Data Issues for Hammond's, Red Velvet Cake

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots