Whole Trilogy Health Seeds has less impact on blood sugar than Sterling Foods, Gourmet Cookies, White Chocolate Macadamia, White Chocolate Macadamia
Sterling Foods, Gourmet Cookies, White Chocolate Macadamia, White Chocolate Macadamia
Whole Trilogy Health Seeds
Sterling Foods, Gourmet Cookies, White Chocolate Macadamia, White Chocolate Macadamia
Whole Trilogy Health Seeds
Comparing Key Nutrients
| Nutrient | Sterling Foo... | Whole Trilog... |
|---|---|---|
| Carbs | 34.0g | 5.0g |
| Sugars | 17.0g | 0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 4.0g |
| Fat | 11.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sterling Foods, Gourmet Cookies, White Chocolate Macadamia, White Chocolate Macadamia
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, BUTTER (CREAM, SALT), WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL FLAVOR (INCLUDES MILK), VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR)], SUGAR, HIGH FRUCTOSE CORN SYRUP, WHITE CHUNKS (SUGAR, HYDROGENATED PALM KERNEL OIL, NON FAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, SALT, NATURAL FLAVOR), WATER, MACADAMIA NUTS, CONTAINS LESS THAN 2% OF EGGS, FOOD STARCH-MODIFIED, MOLASSES, NATURAL & ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, WATER, CARAMEL COLOR, ETHANOL), SALT, SODIUM BICARBONATE, WHEY (MILK).
Whole Trilogy Health Seeds
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLAX, CHIA AND HEMP SEEDS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sterling Foods, Gourme...
Vitamins
Minerals
Whole Trilogy Health S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sterling Foods, Gourmet Coo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sterling Foods, Gourmet Cookies, White Chocolate Macadamia, White Chocolate Macadamia Tags
Whole Trilogy Health Seeds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sterling Foods, Gourmet Cookies, White Chocolate Macadamia, White Chocolate Macadamia
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Whole Trilogy Health Seeds
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.