Sharp American Pasteurized Process Cheese Food Singles has less impact on blood sugar than Instant Oatmeal, Maple & Brown Sugar
Instant Oatmeal, Maple & Brown Sugar
Sharp American Pasteurized Process Cheese Food Singles
Instant Oatmeal, Maple & Brown Sugar
Sharp American Pasteurized Process Cheese Food Singles
Comparing Key Nutrients
| Nutrient | Instant Oatm... | Sharp Americ... |
|---|---|---|
| Carbs | 32.0g | 2.0g |
| Sugars | 13.0g | 1.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 4.0g | 4.0g |
| Fat | 2.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Instant Oatmeal, Maple & Brown Sugar
Serving size 43.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL FLAVORS, GUAR GUM, CARAMEL COLOR, MAPLE SUGAR, BROWN SUGAR, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
Sharp American Pasteurized Process Cheese Food Singles
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK AND SKIM MILK, WATER, WHEY, SODIUM CITRATE, CREAM, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SODIUM PHOSPHATE, ENZYMES, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Instant Oatmeal, Maple...
Vitamins
Minerals
Sharp American Pasteur...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Instant Oatmeal, Maple & Br...
Sharp American Pasteurized ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Instant Oatmeal, Maple & Brown Sugar Tags
Sharp American Pasteurized Process Cheese Food Singles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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