Swiss Gruyere Finely Shredded Cheeses has less impact on blood sugar than Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry, Red Raspberry
Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry, Red Raspberry
Swiss Gruyere Finely Shredded Cheeses
Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry, Red Raspberry
Swiss Gruyere Finely Shredded Cheeses
Comparing Key Nutrients
| Nutrient | Garden Of Li... | Swiss Gruyer... |
|---|---|---|
| Carbs | 42.0g | 1.0g |
| Sugars | 22.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 7.0g | 7.0g |
| Fat | 6.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry, Red Raspberry
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE WILDFLOWER HONEY*, SPROUTED GRAIN, SEED AND CEREAL BLEND [SPROUTED WHEAT*, MALTED BARLEY*, SPROUTED BARLEY*, SPROUTED MILLET*, SPROUTED LENTIL*, SPROUTED SOYBEAN*, SPROUTED SPELT*, OAT BRAN*, ACACIA FIBER*, FLAX SEED MEAL*, SPROUTED AMARANTH*, SPROUTED QUINOA*, SPROUTED BUCKWHEAT*, SPROUTED GARBANZO BEAN*, SPROUTED ADZUKI BEAN*, SPROUTED FLAX SEED*, SPROUTED SUNFLOWER SEED*, SPROUTED PUMPKIN SEED*, SPROUTED CHIA SEED*, SPROUTED SESAME SEED*, SEA SALT), NUT BUTTER BLEND* (ALMOND*, CASHEW*, SUNFLOWER*), DATES*, VEGGIE BLEND* (OAT GRASS JUICE*, BARLEY GRASS JUICE*, ALFALFA GRASS JUICE*, WHEAT GRASS JUICE*, BEET JUICE*, CARROT JUICE*, SPINACH JUICE*, BROCCOLI JUICE*, TOMATO JUICE*, KALE JUICE*, RED CABBAGE JUICE*, PARSLEY LEAF JUICE*, BRUSSELS SPROUT JUICE*, GREEN BELL PEPPER JUICE*, CUCUMBER JUICE*, CELERY JUICE*, GARLIC JUICE*, GINGER ROOT JUICE*, GREEN ONION JUICE*, CAULIFLOWER JUICE*, ASPARAGUS JUICE*), NATURAL BERRY FLAVOR, VEGETABLE GLYCERIN, GARDEN OF LIFE EXTRA VIRGIN COCONUT OIL*, PROBIOTIC BLEND (INULIN*, LACTOBACILLUS PLANTARUM).
Swiss Gruyere Finely Shredded Cheeses
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), GRUYERE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garden Of Life, Perfec...
Vitamins
Minerals
Swiss Gruyere Finely S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garden Of Life, Perfect Foo...
Swiss Gruyere Finely Shredd...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garden Of Life, Perfect Food, Whole Food Greens Bar, Red Raspberry, Red Raspberry Tags
Swiss Gruyere Finely Shredded Cheeses Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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