100% Whole Grain Chia Seeds has less impact on blood sugar than Table 5, Vicola Cornmeal Crust Organic Mushroom Pizza
Table 5, Vicola Cornmeal Crust Organic Mushroom Pizza
100% Whole Grain Chia Seeds
Table 5, Vicola Cornmeal Crust Organic Mushroom Pizza
100% Whole Grain Chia Seeds
Comparing Key Nutrients
| Nutrient | Table 5, Vic... | 100% Whole G... |
|---|---|---|
| Carbs | 37.0g | 12.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 11.0g |
| Protein | 10.0g | 4.0g |
| Fat | 16.0g | 9.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Table 5, Vicola Cornmeal Crust Organic Mushroom Pizza
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORNMEAL CRUST: ORGANIC CORNMEAL CRUST (ORGANIC UNBLEACHED WHEAT FLOUR, WATER, NON-GMO ORGANIC CORNMEAL, NON-GMO ORGANIC SOYBEAN OIL, YEAST {SORBITAN MONOSTEARATE, ASCORBIC ACID} AND SALT). TOPPINGS: ORGANIC WHOLE MILK, MOZZARELLA (ORGANIC PASTEURIZED WHOLE MILK, CHEESE CULTURES, SEA SALT & VEGETABLE ENZYMES), ORGANIC SMOKED MOZZARELLA (ORGANIC PASTEURIZED WHOLE MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES & NATURAL HICKORY SMOKE), ORGANIC MUSHROOMS (CREMINI, PORTOBELLO & BUTTON), ORGANIC PIZZA SAUCE (ORGANIC TOMATOES, TOMATO JUICE, SALT, ORGANIC GARLIC [ORGANIC SOYBEAN OIL], ORGANIC SUGAR, NATURALLY DERIVED CALCIUM CHLORIDE, CITRIC ACID & WATER), ORGANIC BASIL.
100% Whole Grain Chia Seeds
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHIA SEEDS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Table 5, Vicola Cornme...
Vitamins
Minerals
100% Whole Grain Chia ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Table 5, Vicola Cornmeal Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Table 5, Vicola Cornmeal Crust Organic Mushroom Pizza Tags
100% Whole Grain Chia Seeds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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