Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Original Ancient Grain Granola + Puffs Cereal
Original Ancient Grain Granola + Puffs Cereal
Montchevre, Bucheron, Soft Ripened Goat Cheese
Original Ancient Grain Granola + Puffs Cereal
Montchevre, Bucheron, Soft Ripened Goat Cheese
Comparing Key Nutrients
| Nutrient | Original Anc... | Montchevre, ... |
|---|---|---|
| Carbs | 20.0g | 1.0g |
| Sugars | 4.0g | 0g |
| Fiber | 2.0g | 0g |
| Protein | 3.0g | 4.0g |
| Fat | 4.5g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Ancient Grain Granola + Puffs Cereal
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORIGINAL ANCIENT GRAIN GRANOLA (ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ORGANIC SUNFLOWER SEED, ORGANIC PUFFED AMARANTH, ORGANIC MILLET FLAKES, ORGANIC QUINOA FLAKES, ORGANIC SALBA CHIA SEEDS, ORGANIC CINNAMON, SALT, ORGANIC MILLET PUFFS.
Montchevre, Bucheron, Soft Ripened Goat Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Ancient Grain...
No significant vitamin or mineral data available
Montchevre, Bucheron, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Ancient Grain Gran...
Montchevre, Bucheron, Soft ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Ancient Grain Granola + Puffs Cereal Tags
Montchevre, Bucheron, Soft Ripened Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese
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