Which food has less impact on blood sugar?

Raspberry Crystal Quenchers has less impact on blood sugar than Chicken Stir Fry Crispy Pizza Crispy Pizza Topped With Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza

Chicken Stir Fry Crispy Pizza Crispy Pizza Topped With Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza

Raspberry Crystal Quenchers

Chicken Stir Fry Crispy Pizza Crispy Pizza Topped With Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza
BSI: 60 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 158.0g Measurement baseline โ€”
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 2.1g Not digested -4.1
Net Carbs 31.0g Digestible carbs 61.9
Protein 16.0g Moderates impact -1.3
Fat 10.0g Slows digestion -0.6
Total Blood Sugar Impact 60

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Raspberry Crystal Quenchers
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chicken Stir Fry Crispy Pizza Crispy Pizza Topped With Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza

g
Pizza Bernatello's Pizza, Inc. Branded

Full Food Name

Chicken Stir Fry Crispy Pizza Crispy Pizza Topped With Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza, Chicken Stir Fry

Raspberry Crystal Quenchers

g
Water Meijer, Inc. Branded

Full Food Name

Raspberry Crystal Quenchers, Raspberry

Comparing Key Nutrients

Nutrient Chicken Stir... Raspberry Cr...
Carbs 33.0g 0.0g
Sugars 8.0g 0.0g
Fiber 2.1g 0.0g
Protein 16.0g 0.0g
Fat 10.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chicken Stir Fry ...

Raspberry Crystal...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chicken Stir Fry Crispy Pizza Crispy Pizza Topped With Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza

Serving size 158.0 Gg

Calories 291

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 949.6mg 41%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.1g 7%
Total Sugars 8.0g

* 22.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 249.6mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPINGS: CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES). SAVORY MARINADE SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BROWN SUGAR, PEAR PUREE, TAPIOCA STARCH, VINEGAR, DEHYDRATED GARLIC, SESAME OIL, SPICE EXTRACTIVE, SPICE, ASCORBIC ACID. COOKED CHICKEN: BONELESS CHICKEN BREASTS WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SPICES [ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHILI POWDER (SALT, CUMIN, OREGANO, GARLIC, CHILI PEPPER, RED PEPPER, NATURAL GRILL FLAVOR, CITRIC ACID)], MODIFIED POTATO STARCH, SODIUM PHOSPHATE. DICED MUSHROOMS, BROCCOLI FLORETS, ROASTED GREEN PEPPERS, ROASTED RED PEPPERS & RED ONIONS. ULTRA THIN CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), OLIVE OIL, SALT, DOUGH CONDITIONER (SODIUM METABISULFITE) AND SOY LECITHIN.

Raspberry Crystal Quenchers

Serving size 360.0 MLTg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 61.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, POTASSIUM CITRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chicken Stir Fry Crisp...

Vitamins

Vitamin C 13% DV
Vitamin A 21% DV

Minerals

Calcium 16% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Raspberry Crystal Quen...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chicken Stir Fry Crispy Piz...

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
โฌœ Filler
+ 9 more

Raspberry Crystal Quenchers

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chicken Stir Fry Crispy Pizza Crispy Pizza Topped With Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza Tags

๐Ÿš€ Rocket Fuel
๐Ÿ›ค๏ธ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bernatello's Pizza, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1890808

Report Data Issues for Chicken Stir Fry Crispy Pizza Crispy Pizza Topped With Mozzarella Cheese, Savory Marinade Sauce, White Meat Chicken, Diced Mushrooms, Broccoli Florets, Roasted Green Peppers, Roasted Red Peppers & Red Onions Ultra Thin Crust Pizza

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2638700

Report Data Issues for Raspberry Crystal Quenchers