✅ Less blood sugar impact

The Ravioli Store, Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto

Pelican Bay Ltd.
BSI Score:
58

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Deboles Nutritional Foods
BSI Score:
72
Deboles Nutritional Foods Branded Pasta By Shape & Type
Pelican Bay Ltd. Branded Pasta By Shape & Type

Comparing Key Nutrients

Nutrient The Ravioli ... Deboles, Org...
Carbs 32.0g 40.0g
Sugars 0.0g 1.0g
Fiber 2.0g 3.0g
Protein 14.0g 7.0g
Fat 13.0g 0.5g

Estimated Blood Sugar Response

Compare The Ravioli Store, Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto vs Deboles, Organic Pasta, Angel Hair, Garlic & Parsley nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

The Ravioli Store, Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

The Ravioli Store...

Deboles, Organic ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

The Ravioli Store, Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto

Serving size 140.0 Gg

Calories 309

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 99.4mg 4%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 149.8mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTA: SEMOLINA FLOUR, DURUM FLOUR, WATER, EGGS, SALT, BASIL, FILLING: RICOTTA CHEESE (MILK, STARTER, SALT, BASIL, WALNUTS, PARMIGIANO REGGIANO (PASTEURIZED COW'S MILK, RENNET, SALT, ENZYMES), GARLIC, OLIVE OIL, SALT

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Serving size 56.0 Gg

Calories 200

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DURUM WHEAT WHEAT SEMOLINA, ORGANIC GARLIC POWDER, ORGANIC PARSLEY POWDER, ORGANIC JERUSALEM ARTICHOKE INULIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

The Ravioli Store, Rav...

Vitamins

Vitamin A 32% DV

Minerals

Calcium 11% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Deboles, Organic Pasta...

Vitamins

Vitamin C 5% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

The Ravioli Store, Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto Tags

Deboles, Organic Pasta, Angel Hair, Garlic & Parsley Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pelican Bay Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1891517

Report Data Issues for The Ravioli Store, Ravioli, Walnut & Basil Pesto, Walnut & Basil Pesto

Brand Deboles Nutritional Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 363763

Report Data Issues for Deboles, Organic Pasta, Angel Hair, Garlic & Parsley

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management