Organic Coconut Milk has less impact on blood sugar than Chocolate Eclairs
Chocolate Eclairs
Organic Coconut Milk
Chocolate Eclairs
Organic Coconut Milk
Comparing Key Nutrients
| Nutrient | Chocolate Ec... | Organic Coco... |
|---|---|---|
| Carbs | 60.0g | 3.0g |
| Sugars | 38.0g | 1.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 12.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Eclairs
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, POLYDEXTROSE, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, PALM OIL, CORN SYRUP SOLIDS, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN STARCH, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SALT, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE (PRESERVATIVE), DEXTROSE, TITANIUM DIOXIDE COLOR, GLUCONO DELTA-LACTONE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ALGINATE, XANTHAN GUM, CITRIC ACID, CALCIUM SULFATE, YELLOW 5, YELLOW 6, AGAR-AGAR, MALTODEXTRIN, WHEAT STARCH, ETHYL ALCOHOL, MONOSODIUM PHOSPHATE, LOCUST BEAN GUM.
Organic Coconut Milk
Serving size 80.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Eclairs
Minerals
Organic Coconut Milk
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Eclairs
Organic Coconut Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Eclairs Tags
Organic Coconut Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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