Lemon Rosemary Infused Almonds has less impact on blood sugar than Asiago Cheese Flavor Perfect Fit Protein Crisps
Asiago Cheese Flavor Perfect Fit Protein Crisps
Lemon Rosemary Infused Almonds
Asiago Cheese Flavor Perfect Fit Protein Crisps
Lemon Rosemary Infused Almonds
Comparing Key Nutrients
| Nutrient | Asiago Chees... | Lemon Rosema... |
|---|---|---|
| Carbs | 12.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 10.0g | 6.0g |
| Fat | 4.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Asiago Cheese Flavor Perfect Fit Protein Crisps
Serving size 28.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LENTIL PROTEIN, WHOLE GRAIN CORN MEAL, CORN MEAL, PEA PROTEIN, HIGH OLIEC SUNFLOWER OIL AND/OR SAFFLOWER OIL, ASIAGO SEASONING (ORGANIC WHEY POWDER, NATURAL FLAVORS, SEA SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES] NON FAT MILK, CHEESE [CULTURED MILK, SALT, ENZYMES] NON FAT MILK, YEAST EXTRACT, LACTIC ACID, GARLIC POWDER, CITRIC ACID, DISODIUM PHOSPHATE, SPICE), WHOLE GRAIN CORN FLOUR, BOULDER SEVEN WHOLE GRAIN FLOUR (MILLET, SORGHUM, BROWN RICE, WHOLE CORN, BROWN TEFF, QUINOA, AMARANTH) WHOLE GRAIN RICE FLOUR, CANE SUGAR, CUMIN POWDER, GARLIC POWDER, CALCIUM CARBONATE, SALT.
Lemon Rosemary Infused Almonds
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, SEA SALT, LEMON, ROSEMARY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Asiago Cheese Flavor P...
Minerals
Lemon Rosemary Infused...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Asiago Cheese Flavor Perfec...
Lemon Rosemary Infused Almonds
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Asiago Cheese Flavor Perfect Fit Protein Crisps Tags
Lemon Rosemary Infused Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Lemon Rosemary Infused Almonds
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