Which food has less impact on blood sugar?

Organic Coconut Milk has less impact on blood sugar than Edy's, Frozen Custard, Snickerdoodle, Snickerdoodle

Edy's, Frozen Custard, Snickerdoodle, Snickerdoodle

Organic Coconut Milk

Edy's, Frozen Custard, Snickerdoodle, Snickerdoodle
BSI: 55 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 97.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 0.0g Not digested 0.0
Net Carbs 28.0g Digestible carbs 56.0
Protein 4.0g Moderates impact -0.5
Fat 12.0g Slows digestion -1.0
Total Blood Sugar Impact 55

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Coconut Milk
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 80.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 1.0g Moderates impact -0.0
Fat 14.0g Slows digestion -0.2
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Edy's, Frozen Custard, Snickerdoodle, Snickerdoodle

g
Other Frozen Desserts Dreyer's Grand Ice Cream Inc. Branded

Full Food Name

Edy's, Frozen Custard, Snickerdoodle, Snickerdoodle

Organic Coconut Milk

g
Plant Based Milk Harris Teeter Inc. Branded

Full Food Name

Organic Coconut Milk

Comparing Key Nutrients

Nutrient Edy's, Froze... Organic Coco...
Carbs 28.0g 3.0g
Sugars 19.0g 1.0g
Fiber 0.0g 0.0g
Protein 4.0g 1.0g
Fat 12.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Edy's, Frozen Cus...

Organic Coconut Milk

Nutritional Labels

This section compares the nutritional labels of the two foods.

Edy's, Frozen Custard, Snickerdoodle, Snickerdoodle

Serving size 97.0 Gg

Calories 240

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.0mg 22%
Sodium 85.4mg 4%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 79.5mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, CREAM, CORN SYRUP, SUGAR, CINNAMON GRAHAM SWIRL (GRAHAM CRACKER CRUMB [WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORN STARCH], CINNAMON, COCONUT OIL, MONO AND DIGLYCERIDES, SALT, SOY LECITHIN), SNICKERDOODLE COOKIE PIECES (SUGAR, WHEAT FLOUR, COCONUT OIL, PALM OIL, EGGS, WATER, SOYBEAN OIL, CINNAMON, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), EGG YOLKS, WHEY, MOLASSES, ACACIA GUM, GUAR GUM, CARB BEAN GUM, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVORS.

Organic Coconut Milk

Serving size 80.0 MLg

Calories 150

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 24.8mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Edy's, Frozen Custard,...

Vitamins

Vitamin A 34% DV

Minerals

Calcium 8% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Organic Coconut Milk

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Edy's, Frozen Custard, Snic...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌾 Complex Carb
🔄 Emulsifier
+ 12 more

Organic Coconut Milk

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🔄 Emulsifier
⬜ Filler
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Edy's, Frozen Custard, Snickerdoodle, Snickerdoodle Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dreyer's Grand Ice Cream Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1911401

Report Data Issues for Edy's, Frozen Custard, Snickerdoodle, Snickerdoodle

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1918471

Report Data Issues for Organic Coconut Milk