Sparkling Water, Grapefruit has less impact on blood sugar than Southwest Trail Mix
Southwest Trail Mix
Sparkling Water, Grapefruit
Southwest Trail Mix
Sparkling Water, Grapefruit
Comparing Key Nutrients
| Nutrient | Southwest Tr... | Sparkling Wa... |
|---|---|---|
| Carbs | 9.0g | 0.0g |
| Sugars | 1.0g | 0g |
| Fiber | 2.0g | 0g |
| Protein | 6.0g | 0.0g |
| Fat | 13.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Southwest Trail Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAJUN PEANUTS (PEANUTS, CHILI PEPPERS, SPICES, CORN FLOUR, SALT, PEANUT OIL, ONION POWDER, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORINGS, EXTRACTIVES OF PAPRIKA, OTHER SPICES AND CITRIC ACID), CHILI ALMONDS (ALMONDS, ORGANIC OLEIC SUNFLOWER OIL, CHILI SALT [NEW MEXICO CHILE, SEA SALT, PASILLA NEGRA CHILE, GUAJILLO CHILE, ANCHO CHILE, ORGANIC RICE HULL CONCENTRATE]), TOASTED CORN (CORN, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL], SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SHELLED PUMPKIN SEEDS.
Sparkling Water, Grapefruit
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Southwest Trail Mix
Vitamins
Minerals
Sparkling Water, Grape...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Southwest Trail Mix
Sparkling Water, Grapefruit
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Southwest Trail Mix Tags
Sparkling Water, Grapefruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sparkling Water, Grapefruit
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