Muenster Cheese has less impact on blood sugar than High Protein Bar, Cocoa Brownie
High Protein Bar, Cocoa Brownie
Muenster Cheese
High Protein Bar, Cocoa Brownie
Muenster Cheese
Comparing Key Nutrients
| Nutrient | High Protein... | Muenster Cheese |
|---|---|---|
| Carbs | 22.0g | 1.0g |
| Sugars | 10.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 20.0g | 7.0g |
| Fat | 6.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
High Protein Bar, Cocoa Brownie
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NOGII PROTEIN BLEND [SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), COCOA SOY CRISPS (SOY PROTEIN ISOLATE, COCOA {PROCESSED WITH ALKALI} TAPIOCA STARCH), MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE], BROWN RICE SYRUP, MILK CHOCOLATE COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), SALT], VEGETABLE GLYCERINE, CANOLA OIL, ORGANIC PALM FRUIT OIL, NATURAL FLAVORS, BROWN RICE SYRUP SOLIDS, ARABIC GUM, COCOA POWDER (PROCESSED WITH ALKALI), INULIN (DIETARY FIBER), SOY LECITHIN, PURIFIED STEVIA EXTRACT, LO HAN GUO.
Muenster Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
High Protein Bar, Coco...
Minerals
Muenster Cheese
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
High Protein Bar, Cocoa Bro...
Muenster Cheese
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
High Protein Bar, Cocoa Brownie Tags
Muenster Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for High Protein Bar, Cocoa Brownie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Muenster Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.