✅ Less blood sugar impact

Parmesan Butter With Fennel And Sea Salt Cookie Dough, Parmesan Butter With Fennel And Sea Salt

The Perfect Bite Company
BSI Score:
17

Homestyle Flat Dumplings

Reames Foods Inc
BSI Score:
65
Reames Foods Inc Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Parmesan But... Homestyle Fl...
Carbs 9.0g 34.0g
Sugars 2.0g 1.0g
Fiber 0.0g 1.0g
Protein 2.0g 5.0g
Fat 6.0g 1.5g

Estimated Blood Sugar Response

Compare Parmesan Butter With Fennel And Sea Salt Cookie Dough, Parmesan Butter With Fennel And Sea Salt vs Homestyle Flat Dumplings nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Parmesan Butter With Fennel And Sea Salt Cookie Dough, Parmesan Butter With Fennel And Sea Salt

Homestyle Flat Dumplings

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Parmesan Butter W...

Homestyle Flat Du...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Parmesan Butter With Fennel And Sea Salt Cookie Dough, Parmesan Butter With Fennel And Sea Salt

Serving size 21.0 Gg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 190.1mg 8%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT), POWDERED SUGAR, SEA SALT, FENNEL SEED, BLACK PEPPER.

Homestyle Flat Dumplings

Serving size 65.0 Gg

Calories 170

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 549.9mg 24%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, OLEORESIN TURMERIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Parmesan Butter With F...

Vitamins

Vitamin A 106% DV

Minerals

Calcium 19% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Homestyle Flat Dumplings

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Parmesan Butter With Fennel And Sea Salt Cookie Dough, Parmesan Butter With Fennel And Sea Salt Tags

Homestyle Flat Dumplings Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Perfect Bite Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1920097

Report Data Issues for Parmesan Butter With Fennel And Sea Salt Cookie Dough, Parmesan Butter With Fennel And Sea Salt

Brand Reames Foods Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2038472

Report Data Issues for Homestyle Flat Dumplings

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management