Pecans Chips has less impact on blood sugar than Roasted Turkey & Colby Jack Pinwheels
Roasted Turkey & Colby Jack Pinwheels
Pecans Chips
Roasted Turkey & Colby Jack Pinwheels
Pecans Chips
Comparing Key Nutrients
| Nutrient | Roasted Turk... | Pecans Chips |
|---|---|---|
| Carbs | 15.0g | 5.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 19.0g | 2.0g |
| Fat | 12.0g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Roasted Turkey & Colby Jack Pinwheels
Serving size 131.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVEN ROASTED TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE, COATED WITH: SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, NATAMYCIN [PRESERVATIVE], VITAMIN A PALMITATE, CHEESE CULTURE), VITAMIN D MILK (MILK, VITAMIN D3), GARLIC (GARLIC, WATER, CITRIC ACID), SALT, BLACK PEPPER, PARSLEY), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), GREEN LEAF LETTUCE, RED PEPPERS (FIRE ROASTED RED PEPPERS, WATER, SALT, SUGAR, CITRIC ACID).
Pecans Chips
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roasted Turkey & Colby...
Vitamins
Minerals
Pecans Chips
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roasted Turkey & Colby Jack...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roasted Turkey & Colby Jack Pinwheels Tags
Pecans Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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