Organic Pure Canola Oil has less impact on blood sugar than Pastrami & Baby Swiss Sandwich
Pastrami & Baby Swiss Sandwich
Organic Pure Canola Oil
Pastrami & Baby Swiss Sandwich
Organic Pure Canola Oil
Comparing Key Nutrients
| Nutrient | Pastrami & B... | Organic Pure... |
|---|---|---|
| Carbs | 61.0g | 0.0g |
| Sugars | 4.0g | 0g |
| Fiber | 4.0g | 0g |
| Protein | 44.0g | 0.0g |
| Fat | 18.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pastrami & Baby Swiss Sandwich
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVEN ROASTED BEEF PASTRAMI TOP ROUND (CURED WITH: WATER, CONTAINS LESS THEN 2% SODIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: SPICES, CARAMEL COLOR, SALT, DEXTROSE, FLAVORINGS, NATURAL SMOKE FLAVOR), PANINI BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LIGHT RYE FLOUR, YEAST, CULTURED RYE FLOUR, CARAWAY SEEDS, SEA SALT, CANOLA OIL, MALTED BARLEY FLOUR, CARAMEL COLOR, CULTURED WHEAT STARCH, RYE FLOUR, WHEAT MALT FLOUR, ENZYMES, CITRIC ACID, PREGELATINIZED RYE FLOUR, ASCORBIC ACID, MALTED BARLEY EXTRACT, LACTIC ACID), SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), LETTUCE, RED ONION.
Organic Pure Canola Oil
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pastrami & Baby Swiss ...
Vitamins
Minerals
Organic Pure Canola Oil
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pastrami & Baby Swiss Sandwich
Organic Pure Canola Oil
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pastrami & Baby Swiss Sandwich Tags
Organic Pure Canola Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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