Which food has less impact on blood sugar?

MILK, CREAM, CORN SYRUP, LIQUID SUGAR, WHITE CHOCOLATE BASE [SUGAR, BUTTERMILK, CORN SYRUP, COCOA BUTTER, BUTTER (CREAM, SALT), SALT, NATURAL FLAVOR, TITANIUM DIOXIDE (COLOR), PHOSPHORIC ACID, GLYCEROL MONOSTEARATE], SKIM MILK, BUTTERMILK, RED AND GREEN FUDGE CANDIES [SUGAR, DEXTROSE, HYDROGENATED PALM KERNEL OIL, REDUCED PROTEIN WHEY, COCOA, CORN SYRUP, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, CARNAUBA WAX, SALT, YELLOW 5, RED 40, BLUE 1, TITANIUM DIOXIDE (COLOR)], PRETZEL AND PEANUT BLEND {SUGAR, ROASTED PEANUTS (PEANUTS, SALT, PEANUT AND/OR SOYBEAN OIL), COCONUT OIL, PRETZEL [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, YEAST, BAKING SODA, AMMONIUM BICARBONATE, CARAMEL COLOR], COCOA, NON FAT DRY MILK, WHOLE MILK POWDER, BUTTERFAT, BUTTER (CREAM, SALT), COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, SOY LECITHIN, NATURAL FLAVOR}, MILKFAT, WHEY, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, EGG YOLKS, NATURAL FLAVOR.