Blood Sugar Impact of Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style
Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style has a BSI score of 37.6, indicating high blood sugar impact. Contains 22.4g carbs, 2.0g fiber, 10.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 152.0g servingMeatless mediterranean greek style topped with greek style vegan sausage gourmet thin crust flatbread pizza, meatless mediterranean greek style contains 34.0g of carbs, 2.0g of sugar, 16.0g of protein, 16.0g of fat, and 3.0g of fiber per 152.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 16.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Meatless mediterranean greek style topped with greek style vegan sausage gourmet thin crust flatbread pizza, meatless mediterranean greek style contains 22.4g of carbs, 1.3g of sugar, and 2.0g of fiber per 152.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, YEAST, SALT, HONEY, GARLIC POWDER. TOPPINGS: VEGETABLE PROTEIN NUGGETS (WATER, TEXTURIZED VEGETABLE PROTEIN, SUNFLOWER OIL, NATURAL FLAVORS, DRIED YEAST, AUTOLYZED YEAST EXTRACT, MODIFIED VEGETABLE GUM, ISOLATED SOY PROTEIN, CARRAGEENAN, LOCUST BEAN GUM, SPICES, DEHYDRATED LEMON PEEL, GRANULATED GARLIC, SALT), SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), NONFAT GREEK YOGURT (PASTEURIZED NONFAT MILK, CONTAINS LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARIUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), OLIVE OIL, WATER, DISTILLED VINEGAR, SUNFLOWER OIL, SPICES, SALT, ONION POWDER, SUGAR, GARLIC POWDER, FIRE ROASTED TOMATOES, FETA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), KALAMATA OLIVES (OLIVES, WATER, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL), PEPPERONCINI (PEPPERS, WATER, SALT, VINEGAR, CITRIC ACID, SODIUM BENZOATE, SODIUM BISULFITE, YELLOW 5), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, ENZYMES, SALT), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FIRE ROASTED GARLIC, SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style is a food product in the pizza category with a Blood Sugar Impact score of 59.6.
Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style has a Blood Sugar Impact (BSI) score of 59.6. Lower scores indicate less impact on blood glucose levels.
Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style contains 22.4g carbs, 1.3g sugars, 2.0g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatless Mediterranean Greek Style Topped With Greek Style Vegan Sausage Gourmet Thin Crust Flatbread Pizza, Meatless Mediterranean Greek Style compares to similar foods. You can also explore other foods in the pizza category for alternatives.