Blood Sugar Impact of Tuscan Lasagna, Marinara
Tuscan Lasagna, Marinara has a BSI score of 26.1, indicating high blood sugar impact. Contains 15.0g carbs, 1.0g fiber, 5.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 300.0g servingTuscan lasagna, marinara contains 45.0g of carbs, 12.0g of sugar, 15.0g of protein, 26.0g of fat, and 3.0g of fiber per 300.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 12.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Tuscan lasagna, marinara contains 15.0g of carbs, 4.0g of sugar, and 1.0g of fiber per 300.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 300.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM SEMOLINA 72%, EGG 14.4%, WATER), MARINARA SAUCE (TOMATO DICED [TOMATOES, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, ONION, GARLIC, CARROTS, CELERY, DRIED PARSLEY, DRIED CHILI, SEA SALT), BECHAMEL SAUCE (WHEAT FLOUR, MILK, BUTTER, SEA SALT, GRANA CHEESE [MILK, RENNET, SALT], NUTMEG), GRANA CHEESE (MILK, RENNET, SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
PASTA (DURUM SEMOLINA 72%, EGG 14.4%, WATER), MARINARA SAUCE (TOMATO DICED [TOMATOES, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, ONION, GARLIC, CARROTS, CELERY, DRIED PARSLEY, DRIED CHILI, SEA SALT), BECHAMEL SAUCE (WHEAT FLOUR, MILK, BUTTER, SEA SALT, GRANA CHEESE [MILK, RENNET, SALT], NUTMEG), GRANA CHEESE (MILK, RENNET, SALT).
Food Tags
These tags help categorize Tuscan Lasagna, Marinara based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Stouffer's Chicken La King, 11.5 Oz
NESTLE USA-FROZEN FOOD DIVISION
Lemon Chicken Picatta With Riced Cauliflower, Lemon Chicken With Riced Cauliflower
CAESAR'S PASTA, LLC
Four Cheese Ravioli Stuffed With Ricotta, Romano, Parmesan, And Mozzarella Cheese In A Marinara Sauce Pasta Sides, Four Cheese Ravioli
CONAGRA FROZEN FOODS
Shrimp & Crab Stew Single Serve Bowls, Shrimp & Crab Stew
RICHARD'S
Chicken Alfredo White Meat Chicken & Pasta In A Mozzarella, Asiago, Romano & Parmesan Cheese Sauce, Chicken Alfredo
NESTLE USA-FROZEN FOOD DIVISION
Seasoned Ground Beef, Farm Grown Pinto Beans, Fire Roasted Green Chilis, And Onions Burritos, Beef & Bean Green Chili
CAMINO REAL FOODS, INC.
Cheese Ravioli With Sun Dried Tomato Cream Sauce, Sun Dried Tomato Cream Sauce
HEINZ FROZEN FOOD COMPANY
Sweet & Sour Chicken Breast Fritter In A Sweet & Sour Glaze With Vegetables Over Rice, Sweet & Sour Chicken
MARIE CALLENDER'S RETAIL FOODS
Rigatoni With Chicken & Pesto Rigatoni Pasta With Roasted White Meat Chicken Tossed In A Basil Pesto Sauce, Rigatoni With Chicken & Pesto
NESTLE USA-FROZEN FOOD DIVISION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscan Lasagna, Marinara is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 82.1.
Tuscan Lasagna, Marinara has a Blood Sugar Impact (BSI) score of 82.1. Lower scores indicate less impact on blood glucose levels.
Tuscan Lasagna, Marinara contains 15.0g carbs, 4.0g sugars, 1.0g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscan Lasagna, Marinara into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscan Lasagna, Marinara compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.