Discover 533 Sushi—characterized by rice-based dishes with high carbohydrate content from rice and sauces—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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198.0g | 53.28 | 360 | 35.0g | 7.0g | 7.9g | 15.0g | 5.0g |
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109.0g | 39.17 | 190 | 21.0g | 4.0g | 1.0g | 8.0g | 6.0g |
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100.0g | 56.8 | 190 | 30.0g | 7.0g | 1.0g | 4.5g | 7.0g |
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64.0g | 23.45 | 110 | 12.0g | 2.0g | 0.0g | 4.5g | 4.0g |
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226.0g | 9.82 | 219 | 8.0g | 2.0g | 2.9g | 13.0g | 24.0g |
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SKINDINAVIA
Sushi
Tofu Yu, Teriyaki Tofu Sushi
Tofu Yu, Teriyaki Tofu Sushi
SKINDINAVIA
Sushi
Tofu Yu, Teriyaki Tofu Sushi
Tofu Yu, Teriyaki Tofu Sushi |
226.0g | 28.71 | 380 | 18.0g | 2.0g | 2.9g | 23.0g | 35.0g |
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SUSHIC, LLC
Sushi
Tokyo Bento A Combination Of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, And Served With Seaweed Salad, Tokyo Bento
Tokyo Bento A Combination Of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, And Served With Seaweed Salad, Tokyo Bento
SUSHIC, LLC
Sushi
Tokyo Bento A Combination Of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, And Served With Seaweed Salad, Tokyo Bento
Tokyo Bento A Combination Of Spicy Tuna Roll, Salmon Avocado Roll, Assorted Nigiri, And Served With Seaweed Salad, Tokyo Bento |
350.0g | 100.0 | 490 | 61.0g | 11.0g | 3.9g | 13.0g | 27.0g |
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271.0g | 100.0 | 431 | 64.0g | 11.0g | 1.1g | 7.0g | 24.0g |
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DIETZ & WATSON INC.
Sushi
Top Round London Broil Roast Beef
Top Round London Broil Roast Beef
DIETZ & WATSON INC.
Sushi
Top Round London Broil Roast Beef
Top Round London Broil Roast Beef |
56.0g | 0.0 | 70 | 0.0g | 0.0g | 0.0g | 1.5g | 13.0g |
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GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Topped With Slices Of Tuna And Salmon Along With Slices Of Jalapeno Roll, Tornado
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Topped With Slices Of Tuna And Salmon Along With Slices Of Jalapeno Roll, Tornado
GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Topped With Slices Of Tuna And Salmon Along With Slices Of Jalapeno Roll, Tornado
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Topped With Slices Of Tuna And Salmon Along With Slices Of Jalapeno Roll, Tornado |
312.0g | 100.0 | 558 | 58.0g | 0.0g | 0.0g | 26.0g | 21.0g |
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GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll, Tornado
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll, Tornado
GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll, Tornado
Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll, Tornado |
348.0g | 100.0 | 599 | 60.0g | 0.0g | 0.0g | 29.0g | 21.0g |
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NORTHWEST FROZEN LLC
Sushi
Tropical California Sushi Roll
Tropical California Sushi Roll
NORTHWEST FROZEN LLC
Sushi
Tropical California Sushi Roll
Tropical California Sushi Roll |
141.0g | 55.38 | 171 | 29.0g | 6.0g | 1.0g | 3.0g | 6.0g |
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GENJI, INC.
Sushi
Tropical Fresh Roll Veggie W/ Peanut Sauce, Tropical Fresh
Tropical Fresh Roll Veggie W/ Peanut Sauce, Tropical Fresh
GENJI, INC.
Sushi
Tropical Fresh Roll Veggie W/ Peanut Sauce, Tropical Fresh
Tropical Fresh Roll Veggie W/ Peanut Sauce, Tropical Fresh |
210.0g | 73.22 | 239 | 42.0g | 14.0g | 5.0g | 8.0g | 4.0g |
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FUJI FOOD PRODUCTS INC.
Sushi
Tuna All Combo Sushi, Tuna
Tuna All Combo Sushi, Tuna
FUJI FOOD PRODUCTS INC.
Sushi
Tuna All Combo Sushi, Tuna
Tuna All Combo Sushi, Tuna |
90.0g | 39.24 | 130 | 21.0g | 3.0g | 1.0g | 1.0g | 8.0g |
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SUREGREEN MULCH, LLC
Sushi
Tuna And Avocado Sushi Rice Rolled With Tuna, Avocado And Topped With Sesame Seeds Roll, Tuna And Avocado
Tuna And Avocado Sushi Rice Rolled With Tuna, Avocado And Topped With Sesame Seeds Roll, Tuna And Avocado
SUREGREEN MULCH, LLC
Sushi
Tuna And Avocado Sushi Rice Rolled With Tuna, Avocado And Topped With Sesame Seeds Roll, Tuna And Avocado
Tuna And Avocado Sushi Rice Rolled With Tuna, Avocado And Topped With Sesame Seeds Roll, Tuna And Avocado |
223.0g | 66.68 | 290 | 37.0g | 5.0g | 2.9g | 5.0g | 21.0g |
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GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Tuna And Salmon Jumbo Nigiri Combo 8 Pieces Of Tuna And Salmon Nigiri, Garnished With Ginger, Wasabi And Soy Sauce, Tuna And Salmon
Tuna And Salmon Jumbo Nigiri Combo 8 Pieces Of Tuna And Salmon Nigiri, Garnished With Ginger, Wasabi And Soy Sauce, Tuna And Salmon
GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Tuna And Salmon Jumbo Nigiri Combo 8 Pieces Of Tuna And Salmon Nigiri, Garnished With Ginger, Wasabi And Soy Sauce, Tuna And Salmon
Tuna And Salmon Jumbo Nigiri Combo 8 Pieces Of Tuna And Salmon Nigiri, Garnished With Ginger, Wasabi And Soy Sauce, Tuna And Salmon |
354.0g | 100.0 | 510 | 79.0g | 0.0g | 0.0g | 6.0g | 32.0g |
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GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Tuna And Salmon Nigir. Garnished With Ginger, Wasabi And Soy Sauce Sunshine Combo
Tuna And Salmon Nigir. Garnished With Ginger, Wasabi And Soy Sauce Sunshine Combo
GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Tuna And Salmon Nigir. Garnished With Ginger, Wasabi And Soy Sauce Sunshine Combo
Tuna And Salmon Nigir. Garnished With Ginger, Wasabi And Soy Sauce Sunshine Combo |
269.0g | 100.0 | 379 | 60.0g | 0.0g | 0.0g | 3.5g | 23.0g |
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GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Tuna And Salmon Sashimi
Tuna And Salmon Sashimi
GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Tuna And Salmon Sashimi
Tuna And Salmon Sashimi |
210.0g | 11.46 | 290 | 6.0g | 0.0g | 0.0g | 8.0g | 42.0g |
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GENJI, INC.
Sushi
Tuna Avocado Roll Qbr, Tuna Avocado
Tuna Avocado Roll Qbr, Tuna Avocado
GENJI, INC.
Sushi
Tuna Avocado Roll Qbr, Tuna Avocado
Tuna Avocado Roll Qbr, Tuna Avocado |
250.0g | 100.0 | 320 | 53.0g | 14.0g | 2.0g | 6.0g | 14.0g |
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GENJI, INC.
Sushi
Tuna Avocado Roll Wr, Tuna Avocado
Tuna Avocado Roll Wr, Tuna Avocado
GENJI, INC.
Sushi
Tuna Avocado Roll Wr, Tuna Avocado
Tuna Avocado Roll Wr, Tuna Avocado |
176.0g | 86.32 | 278 | 47.0g | 9.0g | 3.0g | 5.0g | 13.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sushi are japanese cuisine featuring rice, fish, and vegetables with varying carbohydrate levels. There are 533 foods in this category in our database, helping you identify options that fit this food group.
Sushi are characterized by rice-based dishes with high carbohydrate content from rice and sauces. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Sushi offer specific benefits including omega-3 fatty acids, low-carb alternatives, fresh fish, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sashimi, Cauliflower Rice Sushi, Hand Rolls. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Sushi by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.