Blood Sugar Impact of Guajillo Chicken & Cauliflower Gluten Free Grilled Seasoned White Meat Chicken With Red Bell Peppers Over Cauliflower Florets In A Non Dairy Creamy Southwestern Style Guajillo Sauce, Guajillo Chicken & Cauliflower
This food has a moderate impact on blood sugar.
Key Nutrients
Per 298.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 17.0g |
| Fat | 25.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 298.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), RED BELL PEPPERS, WATER, SUNFLOWER SEED PASTE (ROASTED & GROUND SUNFLOWER SEEDS), OLIVE OIL, GUAJILLO PEPPER PUREE (WATER, GUAJILLO CHILE PEPPER, APPLE CIDER VINEGAR), ONIONS, LESS THAN 2% OF: JALAPENO PEPPER, SALT, TAPIOCA STARCH, INACTIVE YEAST, DEHYDRATED GARLIC, SPICE, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, SMOKED PAPRIKA.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CAULIFLOWER, GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), RED BELL PEPPERS, WATER, SUNFLOWER SEED PASTE (ROASTED & GROUND SUNFLOWER SEEDS), OLIVE OIL, GUAJILLO PEPPER PUREE (WATER, GUAJILLO CHILE PEPPER, APPLE CIDER VINEGAR), ONIONS, LESS THAN 2% OF: JALAPENO PEPPER, SALT, TAPIOCA STARCH, INACTIVE YEAST, DEHYDRATED GARLIC, SPICE, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, SMOKED PAPRIKA.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Guajillo Chicken & Cauliflower Gluten Free Grilled Seasoned White Meat Chicken With Red Bell Peppers Over Cauliflower Florets In A Non Dairy Creamy Southwestern Style Guajillo Sauce, Guajillo Chicken & Cauliflower is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 21.5.
Guajillo Chicken & Cauliflower Gluten Free Grilled Seasoned White Meat Chicken With Red Bell Peppers Over Cauliflower Florets In A Non Dairy Creamy Southwestern Style Guajillo Sauce, Guajillo Chicken & Cauliflower has a Blood Sugar Impact (BSI) score of 21.5. Lower scores indicate less impact on blood glucose levels.
Guajillo Chicken & Cauliflower Gluten Free Grilled Seasoned White Meat Chicken With Red Bell Peppers Over Cauliflower Florets In A Non Dairy Creamy Southwestern Style Guajillo Sauce, Guajillo Chicken & Cauliflower contains 5.7g carbs, 1.7g sugars, 2.0g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Guajillo Chicken & Cauliflower Gluten Free Grilled Seasoned White Meat Chicken With Red Bell Peppers Over Cauliflower Florets In A Non Dairy Creamy Southwestern Style Guajillo Sauce, Guajillo Chicken & Cauliflower into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Guajillo Chicken & Cauliflower Gluten Free Grilled Seasoned White Meat Chicken With Red Bell Peppers Over Cauliflower Florets In A Non Dairy Creamy Southwestern Style Guajillo Sauce, Guajillo Chicken & Cauliflower compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.