Sparkling Water, Grapefruit has less impact on blood sugar than Original Antioxidants Lightly Sweetened, Toasted Multi Grain Flakes And Crunchy Oat Clusters Cereal
Original Antioxidants Lightly Sweetened, Toasted Multi Grain Flakes And Crunchy Oat Clusters Cereal
Sparkling Water, Grapefruit
Original Antioxidants Lightly Sweetened, Toasted Multi Grain Flakes And Crunchy Oat Clusters Cereal
Sparkling Water, Grapefruit
Comparing Key Nutrients
| Nutrient | Original Ant... | Sparkling Wa... |
|---|---|---|
| Carbs | 66.0g | 0.0g |
| Sugars | 22.0g | 0g |
| Fiber | 4.0g | 0g |
| Protein | 6.0g | 0.0g |
| Fat | 1.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Antioxidants Lightly Sweetened, Toasted Multi Grain Flakes And Crunchy Oat Clusters Cereal
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN OATS, BROWN SUGAR SYRUP, CONTAINS 2% OR LESS OF RICE FLOUR, CORN SYRUP, SALT, MALT FLAVOR, HONEY, BARLEY MALT EXTRACT, CINNAMON, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN B2 (RIBOFLAVIN), BETA-CAROTENE, VITAMIN D3, VITAMIN B12.
Sparkling Water, Grapefruit
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Antioxidants ...
Vitamins
Minerals
Sparkling Water, Grape...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Original Antioxidants Light...
Sparkling Water, Grapefruit
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Antioxidants Lightly Sweetened, Toasted Multi Grain Flakes And Crunchy Oat Clusters Cereal Tags
Sparkling Water, Grapefruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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