Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Evol, Vegetable Enchiladas
Evol, Vegetable Enchiladas
Montchevre, Bucheron, Soft Ripened Goat Cheese
Evol, Vegetable Enchiladas
Montchevre, Bucheron, Soft Ripened Goat Cheese
Comparing Key Nutrients
| Nutrient | Evol, Vegeta... | Montchevre, ... |
|---|---|---|
| Carbs | 51.0g | 1.0g |
| Sugars | 5.0g | 0g |
| Fiber | 6.9g | 0g |
| Protein | 11.0g | 4.0g |
| Fat | 10.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Evol, Vegetable Enchiladas
Serving size 276.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN TORTILLAS (CORN COOKED IN LIME WATER, WATER, GUAR GUM), TOMATILLO PUREE, COOKED BLACK BEANS*, COOKED WHITE RICE, WATER, TOMATOES IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), HATCH GREEN CHILES, ZUCCHINI, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BELL PEPPERS, ONIONS, CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CORN, JALAPENOS, GARLIC, CORN STARCH, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, SPICES.
Montchevre, Bucheron, Soft Ripened Goat Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Evol, Vegetable Enchil...
Vitamins
Minerals
Montchevre, Bucheron, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Evol, Vegetable Enchiladas
Montchevre, Bucheron, Soft ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Evol, Vegetable Enchiladas Tags
Montchevre, Bucheron, Soft Ripened Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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