Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Macaroon Brownies

Macaroon Brownies

Pure Living Probiotic Shots

Macaroon Brownies
BSI: 81 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 47.0g Raises blood sugar 94.0
Fiber 4.0g Not digested -7.9
Net Carbs 43.0g Digestible carbs 86.1
Protein 6.0g Moderates impact -0.9
Fat 34.0g Slows digestion -3.9
Total Blood Sugar Impact 81

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Living Probiotic Shots
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Macaroon Brownies

g
Cakes, Cupcakes, Snack Cakes The Kroger Co. Branded

Full Food Name

Macaroon Brownies, Macaroon

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Full Food Name

Pure Living Probiotic Shots

Comparing Key Nutrients

Nutrient Macaroon Bro... Pure Living ...
Carbs 47.0g 3.0g
Sugars 36.0g 1.0g
Fiber 4.0g 0g
Protein 6.0g 0.0g
Fat 34.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Macaroon Brownies

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Macaroon Brownies

Serving size 113.0 Gg

Calories 499

% Daily Value*

Total Fat 34.0g 44%
Saturated Fat 21.0g 105%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 99.4mg 33%
Sodium 150.3mg 7%
Total Carbohydrates 47.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 36.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 59.9mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SWEETENED COCONUT FLAKES (COCONUT, SUGAR, WATER, SALT, SODIUM METABISULFITE), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), EGGS, WALNUTS, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH POTASSIUM CARBONATE), CONFECTIONARY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR), SUGARED EGG YOLKS (EGG YOLKS, SUGAR), NATURAL VANILLA FLAVOR (WATER, CORN SYRUP, CARAMEL COLOR, SALT), VANILLA EXTRACT (WATER, SUGAR, VANILLA BEAN EXTRACT), SALT, PALM OIL (WITH SOY LECITHIN).

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Macaroon Brownies

Vitamins

Vitamin A 74% DV

Minerals

Calcium 5% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Macaroon Brownies

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pure Living Probiotic Shots Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2053606

Report Data Issues for Macaroon Brownies

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots