Which food has less impact on blood sugar?

Celery Salt has less impact on blood sugar than Smoked And Seasoned St. Louis Style Pork Ribs, Smoke

Smoked And Seasoned St. Louis Style Pork Ribs, Smoke

Celery Salt

BSI: 23 - Moderate Impact
BSI: 0 - Low Impact

Smoked And Seasoned St. Louis Style Pork Ribs, Smoke

g
Cooked & Prepared Wal Mart Stores, Inc. Branded

Celery Salt

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Comparing Key Nutrients

Nutrient Smoked And S... Celery Salt
Carbs 12.0g 0.0g
Sugars 12.0g 0g
Fiber 0.0g 0g
Protein 22.0g 0.0g
Fat 24.0g 0.0g

What Was Your Response?

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Smoked And Season...

Celery Salt

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked And Seasoned St. Louis Style Pork Ribs, Smoke

Serving size 140.0 Gg

Calories 360

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 95.2mg 32%
Sodium 910.0mg 40%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g
Protein 22.0g 44%
Calcium 40.6mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK RIBS: PORK RIBS, BROWN SUGAR, SALT, SUGAR, SPICES, DEHYDRATED GARLIC, LACTOSE, HYDROLYZED SOY PROTEIN, SOYBEAN OIL, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, CITRIC ACID, CORN SYRUP SOLIDS, MAPLE SYRUP, SPICE EXTRACTIVES, MOLASSES, VANILLA EXTRACT, LEMON JUICE SOLIDS, CONTAINS 2% OR LESS OF SILICON DIOXIDE AND CALCIUM SILICATE (ADDED TO PREVENT CAKING). GLAZE: HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, VINEGAR, BROWN SUGAR, MALT VINEGAR, MOLASSES, SALT, SUGAR, PINEAPPLE JUICE CONCENTRATE, HONEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DEXTROSE, MALTED BARLEY FLOUR, MODIFIED CORNSTARCH, SOYBEAN OIL, RAISIN JUICE CONCENTRATE, SPICES, HYDROLYZED SOY PROTEIN, TAMARIND EXTRACT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE), ONION POWDER, GARLIC POWDER, MUSTARD BRAN, CITRIC ACID, MALTODEXTRIN, MUSTARD, NATURAL SMOKE FLAVOR, DEHYDRATED ONION, CARAMEL COLOR, COFFEE, NATURAL AND ARTIFICIAL FLAVORS, TUMERIC.

Celery Salt

Serving size 1.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 350.0mg 15%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALT, GROUND CELERY SEED, AND TRICALCIUM PHOSPHATE (TO MAKE FREE FLOWING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked And Seasoned St...

Vitamins

Vitamin A 24% DV

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Celery Salt

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Smoked And Seasoned St. Lou...

Total Ingredients
59
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
+ 11 more

Celery Salt

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Smoked And Seasoned St. Louis Style Pork Ribs, Smoke Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2076307

Report Data Issues for Smoked And Seasoned St. Louis Style Pork Ribs, Smoke

Brand Fresh Finds
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 372686

Report Data Issues for Celery Salt