Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Spiced Ginger Apple Seed'nola
Spiced Ginger Apple Seed'nola
Bari, California Extra Virgin Premium Organic Olive Oil
Spiced Ginger Apple Seed'nola
Bari, California Extra Virgin Premium Organic Olive Oil
Comparing Key Nutrients
| Nutrient | Spiced Ginge... | Bari, Califo... |
|---|---|---|
| Carbs | 14.0g | 0.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 4.0g | 0.0g |
| Fat | 7.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spiced Ginger Apple Seed'nola
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
88 ACRES SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, GROUND FLAX SEEDS), GLUTEN FREE CERTIFIED OATS, MAPLE SYRUP, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), ORGANIC GOLDEN RAISINS, ORGANIC CRYSTALLIZED GINGER, DRIED APPLES, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, PUMPKIN PIE SPICE (ORGANIC CINNAMON, ORGANIC CLOVES, ORGANIC NUTMEG)
Bari, California Extra Virgin Premium Organic Olive Oil
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EXTRA VIRGIN OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spiced Ginger Apple Se...
Minerals
Bari, California Extra...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spiced Ginger Apple Seed'nola
Bari, California Extra Virg...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spiced Ginger Apple Seed'nola Tags
Bari, California Extra Virgin Premium Organic Olive Oil Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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