Spanish Peanuts With Sea Salt has less impact on blood sugar than Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll
Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll
Spanish Peanuts With Sea Salt
Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll
Spanish Peanuts With Sea Salt
Comparing Key Nutrients
| Nutrient | Crab Sticks,... | Spanish Pean... |
|---|---|---|
| Carbs | 35.0g | 5.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 5.9g | 2.0g |
| Protein | 5.0g | 8.0g |
| Fat | 2.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll
Serving size 185.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (RICE, WATER, VINEGAR [SUGAR, GRAIN VINEGAR, WATER, SALT BROWN SUGAR)], NATURAL CRAB STICK {ALASKA POLLOCK [MSC CERTIFIED)], WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], CANE SUGAR, EGG WHITE, SORBITOL, SOY, PROTEIN, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED (CARAMEL, PAPRIKA, TOMATO LYCOPENE)], TUNA, SALMON [SALMON, ASTAXANTHIN AS COLOR ADDITIVE], AVOCADO, CUCUMBER, SEAWEED WASABI (HORSERADISH, MUSTARD, CORN FLOUR, SPRIRULINA], GINGER (GINGER WATER, SUGAR, VINEGAR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT).
Spanish Peanuts With Sea Salt
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPANISH PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Crab Sticks, Cucumber ...
No significant vitamin or mineral data available
Spanish Peanuts With S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Crab Sticks, Cucumber & Avo...
Spanish Peanuts With Sea Salt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll Tags
Spanish Peanuts With Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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