Which food has less impact on blood sugar?
Pure Living Probiotic Shots has less impact on blood sugar than Ht Traders, Savory Trail Mix
Ht Traders, Savory Trail Mix
Pure Living Probiotic Shots
Ht Traders, Savory Trail Mix
Pure Living Probiotic Shots
Comparing Key Nutrients
| Nutrient | Ht Traders, ... | Pure Living ... |
|---|---|---|
| Carbs | 12.0g | 3.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0g |
| Protein | 5.0g | 0.0g |
| Fat | 11.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ht Traders, Savory Trail Mix
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SAFFLOWER, SUNFLOWER, CANOLA, SOYBEAN, PALM, COTTONSEED AND/OR COCONUT OIL], AGED CHEDDAR CHEESE [MILK, SALT, ENZYMES, CHEESE CULTURE], SALT, YEAST EXTRACT, YEAST, AMMONIUM BICARBONATE, PAPRIKA, ANNATTO EXTRACT (COLOR), CITRIC ACID, SPICE, L-CYSTEINE), HONEY ROASTED SESAME STICKS (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PEANUTS (PEANUTS, PEANUT OIL, SALT), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA STARCH), ALMONDS (ALMONDS, PEANUT OIL, SALT).
Pure Living Probiotic Shots
Serving size 60.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ht Traders, Savory Tra...
Minerals
Pure Living Probiotic ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ht Traders, Savory Trail Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ht Traders, Savory Trail Mix Tags
Pure Living Probiotic Shots Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ht Traders, Savory Trail Mix has a BSI of 20.1 while Pure Living Probiotic Shots has a BSI of 6.0. Pure Living Probiotic Shots has the lower blood sugar impact, making it potentially better for blood glucose management.
Pure Living Probiotic Shots appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ht Traders, Savory Trail Mix contains 40.0g of carbohydrates per 100g, while Pure Living Probiotic Shots contains 5.0g per 100g. Pure Living Probiotic Shots has 35.0g fewer carbs, which may result in less blood sugar impact.
Ht Traders, Savory Trail Mix provides 3.3g of fiber per 100g, compared to 0g in Pure Living Probiotic Shots. Ht Traders, Savory Trail Mix provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.