Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal, Blueberry, Lightly Sweetened
Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal, Blueberry, Lightly Sweetened
Montchevre, Bucheron, Soft Ripened Goat Cheese
Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal, Blueberry, Lightly Sweetened
Montchevre, Bucheron, Soft Ripened Goat Cheese
Comparing Key Nutrients
| Nutrient | Blueberry Li... | Montchevre, ... |
|---|---|---|
| Carbs | 49.0g | 1.0g |
| Sugars | 12.0g | 0g |
| Fiber | 6.0g | 0g |
| Protein | 5.0g | 4.0g |
| Fat | 1.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal, Blueberry, Lightly Sweetened
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, DRIED BLUEBERRIES, GELATIN, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Montchevre, Bucheron, Soft Ripened Goat Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blueberry Lightly Swee...
Vitamins
Minerals
Montchevre, Bucheron, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Blueberry Lightly Sweetened...
Montchevre, Bucheron, Soft ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal, Blueberry, Lightly Sweetened Tags
Montchevre, Bucheron, Soft Ripened Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal, Blueberry, Lightly Sweetened
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Report Data Issues for Montchevre, Bucheron, Soft Ripened Goat Cheese
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