Whole Peeled Tomatoes has less impact on blood sugar than Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped
Whole Peeled Tomatoes
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped
Whole Peeled Tomatoes
Comparing Key Nutrients
| Nutrient | Sandwich, Ma... | Whole Peeled... |
|---|---|---|
| Carbs | 18.0g | 5.0g |
| Sugars | 7.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 8.0g | 1.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped
Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WAFFLE: WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MAPLE CHIPS (SUGAR, WHEAT FLOUR, SOYBEAN OIL, CELLULOSE GUM, NATURAL FLAVOR), EGG, BUTTERMILK SOLIDS, DEXTROSE, SOYBEAN OIL, WHEY POWDER, NATURAL MAPLE FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL FLAVORS), LECITHIN, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, MONO CALCIUM PHOSPHATE. BEEF SAUSAGE: GROUND BEEF (NOT MORE THAN 20% FAT), WATER, SEASONING (SALT, MODIFIED CORN STARCH, SPICES, DEXTROSE, SODIUM PHOSPHATES, CORN SYRUP SOLIDS, NATURAL FLAVORS).
Whole Peeled Tomatoes
Serving size 120.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sandwich, Maple Pancak...
Minerals
Whole Peeled Tomatoes
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sandwich, Maple Pancake, Wh...
Whole Peeled Tomatoes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sandwich, Maple Pancake, Whole Grain, Beef Sausage, Individually Wrapped Tags
Whole Peeled Tomatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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