Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar has less impact on blood sugar than Peace Cereal, Organic Flakes & Clusters, Blueberry Walnut, Blueberry Walnut
Peace Cereal, Organic Flakes & Clusters, Blueberry Walnut, Blueberry Walnut
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Peace Cereal, Organic Flakes & Clusters, Blueberry Walnut, Blueberry Walnut
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Comparing Key Nutrients
| Nutrient | Peace Cereal... | Sharp Chedda... |
|---|---|---|
| Carbs | 43.0g | 0.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 5.0g | 7.0g |
| Fat | 3.0g | 9.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peace Cereal, Organic Flakes & Clusters, Blueberry Walnut, Blueberry Walnut
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RICE FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC BARLEY MALT SYRUP, ORGANIC VEGETABLE OIL (ORGANIC CANOLA AND/OR ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE SYRUP, ORGANIC WALNUTS, ORGANIC FREEZE DRIED BLUEBERRIES, SALT, ORGANIC OAT SYRUP SOLIDS, NATURAL FLAVOR, ORGANIC CINNAMON BARK, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS)
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peace Cereal, Organic ...
Minerals
Sharp Cheddar Finely S...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peace Cereal, Organic Flake...
Sharp Cheddar Finely Shredd...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peace Cereal, Organic Flakes & Clusters, Blueberry Walnut, Blueberry Walnut Tags
Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peace Cereal, Organic Flakes & Clusters, Blueberry Walnut, Blueberry Walnut
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sharp Cheddar Finely Shredded Cheese, Sharp Cheddar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.