Organic Coconut Milk has less impact on blood sugar than Post, Honey Bunches Of Oats, Granola, Cinnamon, Cinnamon
Post, Honey Bunches Of Oats, Granola, Cinnamon, Cinnamon
Organic Coconut Milk
Post, Honey Bunches Of Oats, Granola, Cinnamon, Cinnamon
Organic Coconut Milk
Comparing Key Nutrients
| Nutrient | Post, Honey ... | Organic Coco... |
|---|---|---|
| Carbs | 38.0g | 3.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 4.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 6.0g | 14.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Post, Honey Bunches Of Oats, Granola, Cinnamon, Cinnamon
Serving size 50.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, WHOLE GRAIN RICE, CANOLA OIL, CINNAMON, CORN SYRUP, WHEY (FROM MILK), WILDFLOWER HONEY, SUGAR. VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
Organic Coconut Milk
Serving size 80.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Post, Honey Bunches Of...
Vitamins
Minerals
Organic Coconut Milk
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Post, Honey Bunches Of Oats...
Organic Coconut Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Post, Honey Bunches Of Oats, Granola, Cinnamon, Cinnamon Tags
Organic Coconut Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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