Ice Cream & Frozen Yogurt

Blood Sugar Impact of Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie

Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie
37

Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie has a BSI score of 56.2, indicating high blood sugar impact. Contains 29.2g carbs, 0.0g fiber, 7.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 65.0g serving

Brown butter frozen greek yogurt bars with a cinnamon graham swirl and honey glazed pecan pie pieces, pecan pie contains 19.0g of carbs, 14.0g of sugar, 5.0g of protein, 4.5g of fat, and 0.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 14.0g
Fiber 0.0g
Protein 5.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
37

Brown butter frozen greek yogurt bars with a cinnamon graham swirl and honey glazed pecan pie pieces, pecan pie contains 29.2g of carbs, 21.5g of sugar, and 0.0g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 65.0 Gg

Calories 130

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 74.8mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 100.1mg 8%
Iron 0.2mg 1%
Potassium 109.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, GREEK YOGURT (NONFAT MILK, CULTURES), SUGAR, CINNAMON GRAHAM SWIRL [GRAHAM CRACKER CRUMB, (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CINNAMON, COCONUT OIL, SALT, SOY LECITHIN], BROWN BUTTER BASE [TAPIOCA SYRUP, WATER, BUTTER (CREAM, SALT), SWEETENED CONDENSED SKIM MILK (SKIM MILK, CANE SUGAR, VITAMIN A PALMITATE), APPLE EXTRACT, NATURAL FLAVORS, CORN STARCH, SUGAR, SUNFLOWER LECITHIN, SALT, MOLASSES], HONEY GLAZED, PECANS (PECANS, SUGAR, HONEY, NATURAL FLAVOR, SALT), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Brown Butter Frozen Greek Yogurt Bars With A Cinnamon Graham Swirl And Honey Glazed Pecan Pie Pieces, Pecan Pie based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Yasso, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1969583

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management