Find Better Food Choices Compare 317K+ foods organized by blood sugar impact

Badlow provides comprehensive USDA nutritional data including calories, carbohydrates, protein, fat, fiber, sugars, and sodium. You can compare any two foods side-by-side to see how they stack up nutritionally for diabetes management.

Community reactions provide real-world insights from people with diabetes, but individual responses can vary based on factors like medication, activity level, and metabolism. Always consult your healthcare provider for personalized advice.

Yes! Badlow lets you compare any two foods from our database of 317K+ USDA foods. You can see side-by-side nutritional information, carbohydrate content, and community reactions to make informed choices for your diabetes management.

Our curated lists group foods by categories like "Low-Carb Options," "High-Protein Foods," and "Keto-Friendly Choices." These lists help you quickly find foods that align with your dietary goals and diabetes management plan.