Blood Sugar Impact of Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 7.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRISPS (WHEAT FLOUR, PEA FIBER, TAPIOCA STARCH, SOLUBLE CORN FIBER, PEA PROTEIN ISOLATE, INULIN, CINNAMON POWDER, SALT), COATING (SUGAR, PALM KERNEL OIL, SKIM DRY MILK SOLIDS, SOY LECITHIN, SALT AND NATURAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Beef Jerky, Bold, Chili Lime
Frito Lay Company
Garlic & Chives Pita Chips
Family Dollar Stores Inc.
All Natural Beef Jerky
S&E Gourmet Cuts Inc.
Red Pepper Tiritas Cracklins Fried Ou...
Hmb, Inc.
All Natural Turkey Jerky, Basil Citrus
The Hershey Company
Formosa Yay, Imperial Mochi, Sesame
Khong Guan Corporation
Teriyaki Beef Jerky, Teriyaki
Wegmans Food Markets, Inc.
Our Family, Sesame Sticks
Nash Finch Company
Hunters Sticks
Michigan Brand Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl is a food product in the other snacks category with a Blood Sugar Impact score of 28.9.
Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl has a Blood Sugar Impact (BSI) score of 28.9. Lower scores indicate less impact on blood glucose levels.
Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl contains 71.4g carbs, 25.0g sugars, 17.9g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl compares to similar foods. You can also explore other foods in the other snacks category for alternatives.