Blood Sugar Impact of Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar, Dark Chocolate Coconut Almond
Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar, Dark Chocolate Coconut Almond has a BSI score of 41.6, indicating high blood sugar impact. Contains 30.6g carbs, 5.6g fiber, 22.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingDark chocolate coconut almond pumpkin seed protein bar, dark chocolate coconut almond contains 11.0g of carbs, 5.0g of sugar, 8.0g of protein, 14.0g of fat, and 2.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Dark chocolate coconut almond pumpkin seed protein bar, dark chocolate coconut almond contains 30.6g of carbs, 13.9g of sugar, and 5.6g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT NECTAR, ORGANIC ALMONDS, ORGANIC COCONUT, ORGANIC DUTCH PROCESS COCOA POWDER, ORGANIC MILLED QUINOA, ORGANIC COCONUT OIL, COCOA EXTRACT, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT NECTAR, ORGANIC ALMONDS, ORGANIC COCONUT, ORGANIC DUTCH PROCESS COCOA POWDER, ORGANIC MILLED QUINOA, ORGANIC COCONUT OIL, COCOA EXTRACT, SEA SALT.
Food Tags
These tags help categorize Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar, Dark Chocolate Coconut Almond based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Mint Chip Protein Crisp Bar, Chocolate Mint Chip
BULLETPROOF DIGITAL, INC.
Blueberry Pecan Chunky Almond Butter Bar, Blueberry Pecan
THE KELLOGG COMPANY
The Original Herbal Lactation Bars
BOOBIE BAR
Chocolate Peanut Butter High Protein Bar, Chocolate Peanut Butter
JIMMY'S HEALTHY FOODS, INC
Chocolate Peppermint Stick Whole Nutrition Bars, Chocolate Peppermint Stick
CLIF BAR AND COMPANY
Plant Based Protein 10 G Bars, Chocolate Peanut Butter, Chocolate Peanut Butter
TONE IT UP INC
Date, Cashew And Cranberry Superfood Snack Bar, Date, Cashew And Cranberry
D & E PROPAGATORS
Honey Nut Cheerios Treats, Honey Nut
GENERAL MILLS, INC.
Handcrafted Cookies And Bars
HARRY'S FARMERS MARKET, LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar, Dark Chocolate Coconut Almond is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 16.1.
Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar, Dark Chocolate Coconut Almond has a Blood Sugar Impact (BSI) score of 16.1. Lower scores indicate less impact on blood glucose levels.
Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar, Dark Chocolate Coconut Almond contains 30.6g carbs, 13.9g sugars, 5.6g fiber, and 22.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar, Dark Chocolate Coconut Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dark Chocolate Coconut Almond Pumpkin Seed Protein Bar, Dark Chocolate Coconut Almond compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.