Pizza Mixes & Other Dry Dinners

Blood Sugar Impact of Freeze Dried Breakfast Skillet Hash Browns And Scrambled Eggs Mixed With Pork Sausage Patty, Peppers & Onions, Breakfast Skillet

44

Freeze Dried Breakfast Skillet Hash Browns And Scrambled Eggs Mixed With Pork Sausage Patty, Peppers & Onions, Breakfast Skillet has a BSI score of 61.9, indicating high blood sugar impact. Contains 35.7g carbs, 1.4g fiber, 18.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 70.0g serving

Freeze dried breakfast skillet hash browns and scrambled eggs mixed with pork sausage patty, peppers & onions, breakfast skillet contains 25.0g of carbs, 4.0g of sugar, 13.0g of protein, 21.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 4.0g
Fiber 1.0g
Protein 13.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
44

Freeze dried breakfast skillet hash browns and scrambled eggs mixed with pork sausage patty, peppers & onions, breakfast skillet contains 35.7g of carbs, 5.7g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 350

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 240.1mg 80%
Sodium 980.0mg 43%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 149.8mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HASH BROWNS*: POTATO, VEGETABLE OIL (MAY CONTAIN: CANOLA, SUNFLOWER, COTTONSEED, PALM, CORN, SOYBEAN, HYDROGENATED SOYBEAN, HYDROGENATED COTTONSEED OILS), SALT, DEHYDRATED POTATO, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), NATURAL FLAVORING, SODIUM ACID PYROPHOSPHATE (COLOR RETENTION), DEXTROSE, PRECOOKED EGGS*: WHOLE EGG (GLUCOSE REMOVED FOR STABILITY), EGG YOLK, NONFAT DRY MILK, MODIFIED CORN STARCH, CORN OIL, SALT, YEAST EXTRACT, SUNFLOWER OIL, SMOKE FLAVOR, XANTHAN GUM, PORK SAUSAGE PATTY*: SAUSAGE (PORK, SALT, SPICE, SUGAR), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SALT), RED AND GREEN BELL PEPPER*, DEHYDRATED ONION

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 6% DV
Vitamin A 79% DV

Minerals

Calcium 21% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Freeze Dried Breakfast Skillet Hash Browns And Scrambled Eggs Mixed With Pork Sausage Patty, Peppers & Onions, Breakfast Skillet based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Oregon Freeze Dry Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1967757

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management