Blood Sugar Impact of Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical
Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical has a BSI score of 113.4, indicating high blood sugar impact. Contains 66.7g carbs, 8.3g fiber, 10.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingGluten free tropical muesli european style hot or cold cereal, muesli tropical contains 40.0g of carbs, 8.0g of sugar, 6.0g of protein, 8.0g of fat, and 5.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 8.0g |
| Fiber | 5.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Gluten free tropical muesli european style hot or cold cereal, muesli tropical contains 66.7g of carbs, 13.3g of sugar, and 8.3g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, MANGO (MANGO, CANE SUGAR, CITRIC ACID), COCONUT FLAKES, SORGHUM, PUMPKIN SEEDS, SLICED ALMONDS, SUNFLOWER SEEDS, MACADAMIA NUTS, FREEZE-DRIED STRAWBERRY PIECES, QUINOA FLOUR CRISPS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHOLE GRAIN OATS, MANGO (MANGO, CANE SUGAR, CITRIC ACID), COCONUT FLAKES, SORGHUM, PUMPKIN SEEDS, SLICED ALMONDS, SUNFLOWER SEEDS, MACADAMIA NUTS, FREEZE-DRIED STRAWBERRY PIECES, QUINOA FLOUR CRISPS.
Food Tags
These tags help categorize Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Farm To Table, Organic Apple Raisin Oatmeal
FUNTASTIK, INC.
Fruity Jewels Cereal, Fruity Jewels
TOPCO ASSOCIATES, INC.
Coconut Flakes Toasted Cereal, Coconut Flakes
AHOLD USA, INC.
Toasted Corn Cereal
SCHNUCK MARKETS, INC.
Strawberry Cream Frosted Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal, Strawberry Cream Frosted Shredded Wheat
WEIS MARKETS, INC.
Sweetened Multigrain Cereal, Sweetened Multigrain
THE KELLOGG COMPANY
Foska Oats, 14.1 Oz
CARIBBEAN FOODS LIMITED
Frosted Flakes
GATEWAY FOODS INC
Pecan Cranberry Spice Granola, Pecan Cranberry Spice
BRITTANY RECORDS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical is a food product in the cereal category with a Blood Sugar Impact score of 67.2.
Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical has a Blood Sugar Impact (BSI) score of 67.2. Lower scores indicate less impact on blood glucose levels.
Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical contains 66.7g carbs, 13.3g sugars, 8.3g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gluten Free Tropical Muesli European Style Hot Or Cold Cereal, Muesli Tropical compares to similar foods. You can also explore other foods in the cereal category for alternatives.