Blood Sugar Impact of Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons
Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons has a BSI score of 62.7, indicating high blood sugar impact. Contains 33.7g carbs, 1.1g fiber, 6.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 95.0g servingHoney sesame chicken wontons white meat chicken, real honey, freshly cut carrots and toasted sesame seeds in a crispy shell, honey sesame chicken wontons contains 32.0g of carbs, 12.0g of sugar, 6.0g of protein, 11.0g of fat, and 1.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Honey sesame chicken wontons white meat chicken, real honey, freshly cut carrots and toasted sesame seeds in a crispy shell, honey sesame chicken wontons contains 33.7g of carbs, 12.6g of sugar, and 1.1g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 95.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR AND ENRICHED DURUM FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE MEAT CHICKEN, CABBAGE, HONEY, CARROTS, RED ONIONS, BROWN SUGAR, TOASTED SESAME OIL, GREEN ONIONS, CONTAINS 2% OR LESS OF: WATER CHESTNUTS, MODIFIED FOOD STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VINEGAR, SALT, TOASTED SESAME SEEDS, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), YELLOW CORN FLOUR, GARLIC, EGGS, WHEAT GLUTEN, SUGAR, YEAST EXTRACT, SPICE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEXTROSE, PAPRIKA, CARAMEL COLOR, NATURAL FLAVOR, ANNATTO (COLOR). FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL). SWEET CHILI SAUCE (SUGAR, WATER, CHILI PEPPERS, VINEGAR, SALT, CONTAINS 2% OR LESS OF: DRIED GARLIC, MODIFIED FOOD STARCH, XANTHAN GUM, OLEORESIN PAPRIKA, GUAR GUM, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
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Food Tags
These tags help categorize Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 60.0.
Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons has a Blood Sugar Impact (BSI) score of 60.0. Lower scores indicate less impact on blood glucose levels.
Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons contains 33.7g carbs, 12.6g sugars, 1.1g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Sesame Chicken Wontons White Meat Chicken, Real Honey, Freshly Cut Carrots And Toasted Sesame Seeds In A Crispy Shell, Honey Sesame Chicken Wontons compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.