Frozen Dinners & Entrees

Blood Sugar Impact of Italian Style Six Cheese Ravioli With Marinara Sauce

Italian Style Six Cheese Ravioli With Marinara Sauce
59

Italian Style Six Cheese Ravioli With Marinara Sauce has a BSI score of 30.9, indicating high blood sugar impact. Contains 16.4g carbs, 0.0g fiber, 6.6g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 183.0g serving

Italian style six cheese ravioli with marinara sauce contains 30.0g of carbs, 6.0g of sugar, 12.0g of protein, 10.0g of fat, and 0.0g of fiber per 183.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 6.0g
Fiber 0.0g
Protein 12.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
59

Italian style six cheese ravioli with marinara sauce contains 16.4g of carbs, 3.3g of sugar, and 0.0g of fiber per 183.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 183.0 Gg

Calories 260

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.4mg 16%
Sodium 660.6mg 29%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 188.5mg 14%
Iron 2.0mg 11%
Potassium 49.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARINARA SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, CITRIC ACID), EXTRA FANCY DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), WATER, WHOLE MILK, WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), LIQUID PASTEURIZED WHOLE EGGS, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, RENNET, SALT), HEAVY CREAM, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), GARLIC, SALT, BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 6% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Italian Style Six Cheese Ravioli With Marinara Sauce based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1931227

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management